- Weight: 117.2 pounds (2.2 to go!)
- Steps: 2,949 (as of 9:06pm)
- Lows: Meal 4 was off plan. Didn’t exercise.
- Highs: Weight went back down!
- Nutrition:
- Meal 1 – 1 slice of white bread, 1 slice of American cheese, 1 whole egg and .5 c egg whites scrambled
- Meal 2 – 1 serving of protein shake
- Meals 3 and 5 – 2 slices of white bread, 1 slice of American cheese, 3 oz baked chicken breast, fresh cauliflower
- Meal 4 – 2 plums and a few bites of a clementine
- Exercise: none
- All other markers checked.
Don’t forget to recognize and deliver love today! ❤ G