Fitness

G’s Driver’s License Weight Challenge – Day 164 Results

  • Weight: 117.2 pounds (2.2 to go!)
  • Steps: 2,949 (as of 9:06pm)
  • Lows: Meal 4 was off plan. Didn’t exercise.
  • Highs: Weight went back down!
  • Nutrition:
    • Meal 1 – 1 slice of white bread, 1 slice of American cheese, 1 whole egg and .5 c egg whites scrambled
    • Meal 2 – 1 serving of protein shake
    • Meals 3 and 5 – 2 slices of white bread, 1 slice of American cheese, 3 oz baked chicken breast, fresh cauliflower
    • Meal 4 – 2 plums and a few bites of a clementine
  • Exercise: none
  • All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s