G’s Driver’s License Weight Challenge – Day 165 Results

• Weight: 118 pounds (3 to go!)
• Steps: 2,642(as of 8:33pm)
• Lows: Didn’t get enough sleep. Wrong direction on the scale. Didn’t take my vitamins. Meal 4 was off plan. Didn’t exercise. Didn’t drink enough water.
• Highs: Other than Meal 4 (which is still healthy), stuck to the meal plan despite being on the road today.
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, 1 whole egg and .5 c egg whites scrambled
  • Meal 2 – 1 serving of protein shake
  • Meal 3 – 2 slices of white bread, 1 slice of American cheese, 3 oz baked chicken breast, fresh cauliflower
  • Meal 4 – 400 g of watermelon
  • Meal 5 – 2 slices of white bread, 1 slice of American cheese, 4 oz total ground beef and tomatoes (Iranian vij vij!), fresh cauliflower
• Exercise: none
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G