- Weight: 117.8 pounds (2.8 to go!)
- Steps: 1,646 (as of 9:54pm)
- Lows: Wrong direction on the scale. Meal 4 was off plan. Didn’t exercise.
- Highs: Staying within my calorie range despite not exercising!
- Nutrition:
- Meals 1 and 3 – 1 slice of white bread, 1 slice of American cheese, sardines omelet, fresh cauliflower
- Meal 2 – 1 serving of protein shake
- Meal 4 – 450 g watermelon
- Meal 5 – 3 oz grilled steak, mix of Brussels sprouts, corn, and mushrooms, A1 sauce
- Exercise: none
- All other markers checked.
Don’t forget to recognize and deliver love today! ❤ G