G’s Driver’s License Weight Challenge – Day 162 Results

• Weight: 117 pounds (2 to go!)
• Steps: 2,675 (as of 8:22pm)
• Lows: Meal 4 was off plan. Didn’t exercise.
• Highs: Weight hit a new low on this challenge and on my almost 5-year fitness journey!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meal 2 – 1 serving of protein shake
  • Meal 3 – 2 slices of white bread, 1 slice of American cheese, sardines omelet, fresh cauliflower
  • Meal 4 – 450 g watermelon
  • Meal 5 – 2 oz grilled steak, 1 grilled chicken wing, mix of Brussels sprouts, corn, and mushrooms, A1 sauce
• Exercise: none
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G