Fitness

G’s Driver’s License Weight Challenge – Day 163 Results

  • Weight: 117.8 pounds (2.8 to go!)
  • Steps: 1,646 (as of 9:54pm)
  • Lows: Wrong direction on the scale. Meal 4 was off plan. Didn’t exercise.
  • Highs: Staying within my calorie range despite not exercising!
  • Nutrition:
    • Meals 1 and 3 – 1 slice of white bread, 1 slice of American cheese, sardines omelet, fresh cauliflower
    • Meal 2 – 1 serving of protein shake
    • Meal 4 – 450 g watermelon
    • Meal 5 – 3 oz grilled steak, mix of Brussels sprouts, corn, and mushrooms, A1 sauce
  • Exercise: none
  • All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G

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