Fitness

G’s Driver’s License Weight Challenge – Day 161 Results

  • Weight: 117.4 pounds (2.4 to go!)
  • Steps: 7,246 (as of 11:04pm)
  • Lows: Meal 5 was off plan. Didn’t exercise.
  • Highs: Weight hit a new low on this challenge and on my almost 5-year fitness journey! Week 23 complete!
  • Nutrition:
    • Meal 1 – 1 serving of protein shake
    • Meal 2 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
    • Meals 3 and 4 – 2 slices of white bread, 1 slice of American cheese, sardines omelet, fresh cauliflower
    • Meal 5 – 1 sugar cookie
  • Exercise: none
  • All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G

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