G’s Driver’s License Weight Challenge – Day 160 Results

• Weight: 118.2 pounds (3.2 to go!)
• Steps: 4,086 (as of 10pm)
• Lows: Wrong direction on the scale. Meal 4 was off plan. Didn’t exercise.
• Highs: My off-plan meals are still healthy!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meal 2 – 1 serving of protein shake
  • Meal 3 – .5 c steamed white Basmati rice, 3 oz beef, mixed vegetables and red beans, lemon juice (Iranian ghormeh sabzi!)
  • Meal 4 – 450 g watermelon
  • Meal 5 – 2 slices of white bread, 1 slice of American cheese, sardines omelet, fresh cauliflower
• Exercise: none
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G