G’s Driver’s License Weight Challenge – Day 150 Results

• Weight: 118.6 pounds (3.6 to go!)
• Steps: 2,815
• Lows: Didn’t drink enough water. Didn’t get my steps in.
• Highs: Weight went back down!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meals 2 and 4 – 1 serving of protein shake
  • Meal 3 – Firebirds grilled salmon, mixed vegetables, and mushrooms
  • Meal 5 – McDonald’s chicken nuggets
• Exercise: none
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G