G’s Driver’s License Weight Challenge – Day 149 Results*

• Weight: 119 pounds (4 to go!)
• Steps: 4,800 (as of 9:34pm)
• Lows: Didn’t get my steps in today.
• Highs: Weight went back down!
• Nutrition: *stopped taking Chlorella today and reduced minimum glasses of water to 8 per day
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meal 2 – 1 serving of protein shake
  • Meal 3 – 2 slices of white bread, 3 oz baked chicken breast, pickles
  • Meal 4 – clementines and cashews
  • Meal 5 – .5 c steamed white Basmati rice, 3 oz baked chicken breast, .5 c corn, zero-everything Italian dressing
• Exercise: none
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G