G’s Driver’s License Weight Challenge – Day 145 Results

• Weight: 120 pounds (5 to go!)
• Steps: 4,875 (as of 10:15pm)
• Lows: Wrong direction on the scale. Did not get my steps in.
• Highs: It was a unique eating schedule today, but I still stayed within my calorie range!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meal 2 – 1 serving of protein shake
  • Meal 3 – 1 oz of cashews
  • Meal 4 – .5 c steamed white Basmati rice, 3 oz grilled chicken tandoori, grilled onions and cauliflower
  • Meal 5 – 3 oz cocktail shrimp with cocktail sauce
  • Meal 6 – 2 slices of white bread, 3 oz grilled chicken
• Exercise: none
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G