- Weight: 119 pounds (22 pounds lost and 4 to go!)
- Steps: 1,433 (as of 9:27pm)
- Lows: Didn’t get my steps in today. Meals 3 and 4 were off plan.
- Highs: Weight hit a new low on this challenge and on my almost 5-year fitness journey!
- Nutrition:
- Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
- Meal 2 – 6 oz total steamed white Basmati rice, ground beef, green beans (Iranian lubia polo!) with tadig and lemon juice
- Meals 3 and 4 – 3 sugar cookies
- Meal 5 – 2 slices of white bread, 56 g corned beef
- Exercise: none
- All other markers checked.
Don’t forget to recognize and deliver love today! ❤ G