G’s Driver’s License Weight Challenge – Day 139 Results

• Weight: 119.8 pounds (4.8 to go!)
• Steps: 3,075 (as of 9:08pm)
• Lows: Didn’t get my steps in today.
• Highs: Weight hit a new low on this challenge and on my almost 5-year fitness journey! In the teens and less than 5 pounds to go!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meals 2, 4, and Postworkout – 1 serving of protein shake
  • Meal 3 – .5 c steamed white Basmati rice, 56 g spam, 1 over easy egg, fresh tomatoes
  • Meal 5 – .5 c steamed white Basmati rice, 56 g corned beef, 1 over easy egg, fresh tomatoes
• Exercise: none
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G