G’s Driver’s License Weight Challenge – Day 134 Results

• Weight: 121.8 pounds (6.8 to go!)
• Steps: 1,405 (as of 7:59pm)
• Lows: Wrong direction on the scale. Didn’t do the exercises scheduled for today.
• Highs: Stuck completely to the nutrition plan!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meals 2 and 4 – 1 serving of protein shake
  • Meals 3 and 5 – .5 c steamed white Basmati rice, 3 oz baked salmon, mushrooms, and asparagus
• Exercise: none
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G