G’s Driver’s License Weight Challenge – Day 135 Results

• Weight: 122.2 pounds (7.2 to go!)
• Steps: 2,211 (as of 7:37pm)
• Lows: Wrong direction on the scale. Didn’t drink enough water. I don’t remember if I took my vitamins.
• Highs: Pretty much stuck to the nutrition plan despite being on the road today.
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meals 2 and 3 – 1 serving of protein shake
  • Meal 4 – McDonald’s 10-piece chicken nuggets
  • Meal 5 – .5 c steamed white Basmati rice, 3 oz baked salmon, mushrooms, and asparagus
• Exercise: none
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G