G’s Driver’s License Weight Challenge – Day 133 Results

• Weight: 121.4 pounds (6.4 to go!)
• Steps: 4,287 (as of 10:17pm)
• Lows: Meal 5 was off plan. Didn’t do the exercises scheduled for today.
• Highs: Weight went back down!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meal 2 – 1 serving of protein shake
  • Meal 3 – .5 c steamed white Basmati rice, 3 oz rotisserie chicken, .5 c corn, zero-everything Italian dressing, fresh cauliflower
  • Meal 4 – .5 c steamed white Basmati rice, 3 oz baked salmon, fresh onions and tomatoes, low-sodium soy sauce
  • Meal 5 – unmeasured watermelon and peanuts
• Exercise: none
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G