G’s Driver’s License Weight Challenge – Day 121 Results

• Weight: 122.6 pounds (7.6 to go!)
• Steps: 10,127 (as of 11:13pm)
• Lows: Didn’t quite get 7 hours of sleep. Meal 5 was off plan.
• Highs: Weight hit a new low on this challenge! Got my water and steps in despite being on the road today!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meal 2 – 1 serving of protein shake
  • Meal 3 – .5 c steamed white Basmati rice, 3 oz grilled chicken breast, .5 c corn, zero-everything Italian dressing
  • Meal 4 – McDonald’s 10-piece chicken nuggets
  • Meal 5 – brownie a la mode
• Exercise:
  • LISS – air climber to get my steps in
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G