Fitness

G’s Driver’s License Weight Challenge – Day 118 Results

  • Weight: 123.8 pounds (8.8 to go!)
  • Steps: 10,022 (as of 10:10pm)
  • Lows: Meals 2 and 3 were off plan.
  • Highs: Weight going in the right direction!
  • Nutrition:
    • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
    • Meals 2 and 3 (combined) – 2 slices of white bread, 2 crab cakes, lemon juice
    • Meal 4 – 1 serving of protein shake
    • Meal 5 – 1 oz cocktail shrimp with cocktail sauce and salad with 2 oz baked chicken breast, lettuce, 7 g croutons, 7 g raspberries, blueberries and walnuts, 14 g blue cheese, zero-everything raspberry vinaigrette
  • Exercise:
    • LISS – air climber to get my steps in
  • All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s