G’s Driver’s License Weight Challenge – Day 118 Results

• Weight: 123.8 pounds (8.8 to go!)
• Steps: 10,022 (as of 10:10pm)
• Lows: Meals 2 and 3 were off plan.
• Highs: Weight going in the right direction!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meals 2 and 3 (combined) – 2 slices of white bread, 2 crab cakes, lemon juice
  • Meal 4 – 1 serving of protein shake
  • Meal 5 – 1 oz cocktail shrimp with cocktail sauce and salad with 2 oz baked chicken breast, lettuce, 7 g croutons, 7 g raspberries, blueberries and walnuts, 14 g blue cheese, zero-everything raspberry vinaigrette
• Exercise:
  • LISS – air climber to get my steps in
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G