G’s Driver’s License Weight Challenge – Day 114 Results

  • Weight: 123.8 pounds (8.8 to go!)
  • Steps: 10,012 (as of 11:36pm)
  • Lows: Wrong direction on the scale.
  • Highs: It was nice to get outside for some of my steps today!
  • Nutrition:
    • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
    • Meals 2 and 3 (combined) – .25 c steamed white Basmati rice, 4.5 oz stewed meat, 1 oz potatoes, unmeasured yellow split peas, lemon juice (Iranian gheymeh!)
    • Meals 4 and 5 (combined) – .5 c steamed white Basmati rice, 1 hard boiled egg, unmeasured fresh tomatoes, 3.5 oz chicken breast boiled in low sodium soy sauce and vinegar (Filipino adobo!)
  • Exercise:
    • LISS – walked and air climber to get my steps in
  • All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G

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