- Weight: 124.2pounds (9.2 to go!)
- Steps: 3,238 (as of 11:30pm)
- Lows: Wrong direction on the scale. Didn’t do the workouts scheduled for today, nor did I get my steps in. Meals 3 and 5 were off plan.
- Highs: Anxious to start working out again tomorrow!
- Nutrition:
- Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
- Meals 2 and 4 – .5 c steamed white Basmati rice, 1 hard boiled egg, unmeasured fresh tomatoes, 2 oz chicken breast boiled in low sodium soy sauce and vinegar (Filipino adobo!)
- Meals 3 and 5 – funfetti cake
- Exercise: none
- All other markers checked.
Don’t forget to recognize and deliver love today! ❤ G