G’s Driver’s License Weight Challenge – Day 109 Results

• Weight: 125 pounds (10 to go!)
• Steps: 3,142 (as of 9:55pm)
• Lows: Didn’t do the workouts scheduled for today, nor did I get my steps in. Didn’t drink enough water.
• Highs: Weight hit a new low on this challenge!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meals 2 and 3 (combined) – .5 c steamed white Basmati rice, 1 hard boiled egg, unmeasured fresh tomatoes, 3 oz chicken breast boiled in low sodium soy sauce and vinegar (Filipino adobo!)
  • Meal 4 – 1 serving of protein shake
  • Meal 5 – .5 c steamed white Basmati rice, 3 oz rotisserie chicken breast, .5 c corn, zero-everything Italian dressing
• Exercise: none
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G