G’s Driver’s License Weight Challenge – Day 103 Results

• Weight: 128.2 pounds (13.2 to go!)
• Steps: 10,287 (as of 10:05pm)
• Lows: Meal 4 was off plan.
• Highs: Weight going the right direction!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meal 2 – 1 serving of protein shake
  • Meals 3 and 5 – .5 c steamed white Basmati rice, 3 oz beef, unmeasured zucchini (Iranian khoresht kadu!)
  • Meal 4 – small slice of chocolate cake with no icing (Nikolas’s birthday cake of choice!)
• Exercise:
  • LISS – air climber to get my steps in
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G