G’s Driver’s License Weight Challenge – Day 92 Results

  • Weight: 128 pounds (13 to go!)
  • Steps: 10,392 (as of 9:59pm)
  • Lows: I didn’t do the exercises I scheduled for today. Meal 4 was not according to plan.
  • Highs: Weight going the right direction! #Fun impromptu rest day with the #family!
  • Nutrition:
    • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
    • Meal 2 – 1 serving of protein shake
    • Meals 3 and 4 (combined) – .5 c steamed white Basmati rice, 3 oz beef, unmeasured broccoli and mushrooms, cooked in low sodium soy sauce, one sugar cookie
    • Meal 5 – total 5 oz ground beef, eggplants, red bell peppers, and tomatoes scrambled with eggs (my version of Filipino tortang talong!)
  • Exercise:
    • LISS – air climber to get my steps in
  • All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G

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