G’s Driver’s License Weight Challenge – Day 84 Results

• Weight: 127.2 pounds (12.2 to go!)
• Steps: 5,642 (as of 10:49pm)
• Lows: Wrong direction on the scale. Meals 2-4 were off-plan and I didn’t eat Meal 5. Didn’t do the exercises scheduled for today.
• Highs: I think I minimized the damage that today could have made.
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meal 2 – total 8 oz of rice, ground beef, green beans, tortilla, jalapenos (Iranian lubia polo!)
  • Meal 3 – .5 c steamed white Basmati rice, 5 grilled chicken wings, grilled tomatoes, sumac (Iranian kabob!)
  • Meal 4 – unmeasured vanilla ice cream, chocolate syrup, half a banana, 4 sticks of KitKats
• Exercise: none
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G