- Weight: 127 pounds (12 to go!)
- Steps: 10,003 (as of 9:51pm)
- Lows: Meals 3 and 4 were off plan, and Meal 5 was unmeasured.
- Highs: Weight hit a new low on this challenge!
- Nutrition:
- Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
- Meal 2 – 1 serving of protein shake
- Meals 3 and 4 (combined) – Jollibee unmeasured Jolly Spaghetti
- Meal 5 – .5 c steamed white Basmati rice, 3 grilled chicken wings, grilled tomatoes, sumac (Iranian kabob!)
- Exercise:
- LISS – air climber to get my steps in
- All other markers checked.
Don’t forget to recognize and deliver love today! ❤ G