G’s Driver’s License Weight Challenge – Day 78 Results

• Weight: 128.4 pounds (13.4 to go!)
• Steps: 10,341 (as of 10:24pm)
• Lows: Meal 3 was not according to plan. Will have to do today’s scheduled training and HIIT tomorrow.
• Highs: Weight hit a new low on this challenge!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c egg whites, scrambled
  • Meals 2 and 4 – 1 serving of protein shake
  • Meal 3 – .5 c chili and 1/3 of a cornbread muffin
  • Meal 5 – .5 c steamed white Basmati rice, 2 oz boneless, skinless chicken breast boiled in vinegar and soy sauce, 1 hard boiled egg, fresh tomatoes (Filipino chicken adobo!)
• Exercise:
  • LISS – air climber to get my steps in
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G