G’s Driver’s License Weight Challenge – Day 67 Results

• Weight: 131.6 pounds (16.6 to go!)
• Steps: 4,035 (as of 11:01pm)
• Lows: Wrong direction on the scale. I didn’t get enough sleep last night. I was on the road today so nutrition was off plan. I also didn’t get the HIIT session and steps I planned for today.
• Highs: With being on the road, I still stuck to my calorie range (while even enjoying a donut!), got right back on track when I got home for Meal 4, and the amount of steps I took “naturally” today is more than it usually is on non-exercise days! The shirt I wore today fit loosely around my hips where it would have been scrunched up before!
• Nutrition:
  • Meal 1 – 1 serving of protein shake
  • Meal 2 – Dunkin’ Donuts – veggie egg white scramble with cheese on an english muffin and a strawberry-frosted donut with sprinkles
  • Meal 3 – Taco Bell – 2 beef soft tacos
  • Meal 4 – salad with 4 oz baked chicken breast, spinach, 10 g croutons, 7 g raspberries, blueberries and walnuts, 14 g blue cheese, zero-everything raspberry vinaigrette
• Exercise: None

Don’t forget to recognize and deliver love today! ❤ G