G’s Driver’s License Weight Challenge – Day 60 Results

• Weight: 132.6 pounds (17.6 to go!)
• Steps: 5,052 (as of 8:52pm)
• Lows: Wrong direction on the scale.
• Highs: I moved around “naturally” today getting half my steps in by the time I normally get on the air climber. It would have taken another half hour to get the remaining 5,000 steps but instead, I rode my bicycle for the first time in years. It was quite a workout and I had a great time getting outside with Dominik!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, 1 whole egg and .5 c egg whites, scrambled
  • Meals 2 and 4 – 1 serving of protein shake
  • Meal 3 – 2 slices of white bread, 4 oz grilled chicken breast, pickles, zero-everything honey Dijon dressing
  • Meal 5 – 1 slice of white bread, 1 slice of American cheese, 4 oz grilled chicken breast
• Exercise:
  • LISS – rode my bicycle for about 35 minutes
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G