G’s Driver’s License Weight Challenge – Day 52 Results

• Weight: 132.6 pounds (17.6 to go!)
• Steps: 11,264 (I don’t know what time; something weird happened with my post and I am rewriting this one. Also, my tracker was acting up today and, although I know I did at least my 10,000 steps, I don’t think I did this much.)
• Lows: Ate at Burger King today, which is not according to the plan. I was on the road and didn’t want to drink too much water, so I ended the day short.
• Highs: Took a much needed rest day today! Going to Burger King could have been worse, but I ordered based on calories!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, 1 whole egg and .5 c egg whites, scrambled
  • Meals 2 and 4 – 1 serving of protein shake
  • Meal 3 – Burger King chicken fries and value-sized onion rings with less than a packet of ketchup (they didn’t have any grilled chicken!)
  • Meal 5 – salad with 4 oz baked chicken breast, lettuce, 10 g croutons, 7 g raspberries, blueberries and walnuts, 14 g blue cheese, zero-everything raspberry vinaigrette
• Exercise:
  • LISS – air climber to get my steps in
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G