G’s Driver’s License Weight Challenge – Day 50 Results

• Weight: 132.6 pounds (17.6 to go!)
• Steps: 10,025 (as of 8:44pm)
• Lows: I didn’t do my HIIT and weight training as scheduled today (not a bad thing per se because nothing is more physically demanding than going dirt bike riding!).
• Highs: Weight hit a new low on this challenge!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, 1 whole egg and .5 c egg whites, scrambled
  • Meals 2 and 3 – 1 serving of protein shake
  • Had a bunch of watermelon
  • Meal 4 – .5 c steamed white Basmati rice, 4 oz baked chicken breast, .5 c corn, zero-calorie Italian dressing
  • Meal 5 – salad with 4 oz baked chicken breast, lettuce, 10 g croutons, 7 g raspberries, blueberries and walnuts, 14 g blue cheese, zero-everything raspberry vinaigrette
• Exercise:
  • Went dirt bike riding!
  • LISS – air climber to get my steps in
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G