Fitness

G’s Driver’s License Weight Challenge – Day 43 Results

  • Weight: 135.8 pounds (20.8 to go!)
  • Steps: 7,093 (as of 9:53pm)
  • Lows: Wrong direction on the scale. Pretty much an off day for Mother’s Day.
  • Highs: I could have definitely been worse today, but I consciously chose not to drink alcohol or eat sweets! I stuck to the diet up to Meal 3 and, knowing dinner would be high in calories, I decided to skip Meal 5! I am ready to pick back up tomorrow!
  • Nutrition:
    • Meal 1 – 1 slice of white bread, 1 slice of American cheese, 1 whole egg and .5 c egg whites, scrambled
    • Meal 2 – 1 serving of protein shake
    • Meal 3 – salad with 4 oz grilled chicken breast, lettuce, 10 g croutons, 7 g raspberries, blueberries and walnuts, 14 g blue cheese, zero-everything raspberry vinaigrette
    • Meal 4 – unmeasured homemade sushi with my boys!
  • Exercise:
    • LISS – I had to do some shopping today so I was able to get some steps in; also did a couple thousands steps on the air climber
  • All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G

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