- Weight: 135.8 pounds (20.8 to go!)
- Steps: 7,093 (as of 9:53pm)
- Lows: Wrong direction on the scale. Pretty much an off day for Mother’s Day.
- Highs: I could have definitely been worse today, but I consciously chose not to drink alcohol or eat sweets! I stuck to the diet up to Meal 3 and, knowing dinner would be high in calories, I decided to skip Meal 5! I am ready to pick back up tomorrow!
- Nutrition:
- Meal 1 – 1 slice of white bread, 1 slice of American cheese, 1 whole egg and .5 c egg whites, scrambled
- Meal 2 – 1 serving of protein shake
- Meal 3 – salad with 4 oz grilled chicken breast, lettuce, 10 g croutons, 7 g raspberries, blueberries and walnuts, 14 g blue cheese, zero-everything raspberry vinaigrette
- Meal 4 – unmeasured homemade sushi with my boys!
- Exercise:
- LISS – I had to do some shopping today so I was able to get some steps in; also did a couple thousands steps on the air climber
- All other markers checked.
Don’t forget to recognize and deliver love today! ❤ G