Fitness

G’s Driver’s License Weight Challenge – Day 41 Results

  • Weight: 135.6 pounds (20.6 to go!)
  • Steps: 10,273 (as of 8:57pm)
  • Lows: Not quite 8 hours of sleep. Wrong direction on the scale.
  • Highs: Everything else!
  • Nutrition:
    • Meal 1 – 1 slice of white bread, 1 slice of American cheese, 1 whole egg and .5 c egg whites, scrambled
    • Meals 2 and 4 – 1 serving of protein shake
    • Meal 3 – salad with 4 oz boiled chicken breast, lettuce, 10 g croutons, 7 g raspberries, blueberries and walnuts, 14 g blue cheese, zero-everything raspberry vinaigrette
    • Meal 5 – .5 c steamed white Jasmine rice, 4 oz boiled boneless, skinless chicken breast, .5 c of mixed vegetables (baby corn, corn, potatoes, green beans, lima beans, peas, carrots) in tomato sauce
  • Exercise:
    • LISS – air climber for 50 minutes to get my steps in
  • All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G

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