G’s Driver’s License Weight Challenge – Day 34 Results

• Weight: 135.6 pounds (20.6 to go!)
• Steps: 11,980 (as of 10:28pm)
• Lows: None!
• Highs: Weight went back down for a new low on this challenge! I was not feeling well at all today and was not going to get my steps in, but the four of us went out for a walk and got me going!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, 1 whole egg and .5 c egg whites, scrambled
  • Meals 2 and 4 – 1 serving of protein shake
  • Meals 3 and 5 – salad with 4 oz grilled chicken breast, lettuce, 10 g croutons, 7 g raspberries, blueberries and walnuts, 14 g blue cheese, zero-everything raspberry vinaigrette
• Exercise:
  • LISS –walked and air climber for 77 minutes
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G