G’s Driver’s License Weight Challenge – Day 32 Results

  • Weight: 137 pounds (22 to go!)
  • Steps: 10,370 (as of 8:59pm)
  • Lows: Wrong direction on the scale. I was on the road today, so I couldn’t really measure the protein for Meal 3. I also didn’t want to drink too much water while out, so I only got 7 glasses in.
  • Highs: Still got my HIIT in, despite being on the road most of the day!
  • Nutrition:
    • Meal 1 – 1 slice of white bread, 1 slice of American cheese, 1 whole egg and .5 c egg whites, scrambled
    • Meals 2 and 4 – 1 serving of protein shake
    • Meal 3 – total 6 oz of white Basmati rice, ground beef and green beans (lubia polo!)
    • Meal 5 – .5 c steamed white Jasmine rice, 4 oz baked salmon, mushrooms and asparagus
  • Exercise:
    • HIIT – air climber for 45 minutes
    • LISS – air climber for 15 minutes
  • All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G

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