G’s Driver’s License Weight Challenge – Day 156 Results

• Weight: 117.6 pounds (2.6 to go!)
• Steps: 7,945 (as of 7:40pm)
• Lows: Didn’t get my steps in.
• Highs: Weight hit a new low on this challenge and on my almost 5-year fitness journey!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meals 2 and 4 – 1 serving of protein shake
  • Meals 3 and 5 – .5 c steamed white Basmati rice, 3 oz baked chicken breast, lemon juice, fresh celery
• Exercise:
  • LISS – air climber to get some steps in
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G