G’s Driver’s License Weight Challenge – Day 148 Results

• Weight: 119.4 pounds (4.4 to go!)
• Steps: 1,534 (as of 11:44pm)
• Lows: Wrong direction on the scale. Didn’t do the exercises scheduled for today. Had an extra meal.
• Highs: Everything else!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meal 2 – 1 serving of protein shake
  • Meals 3 and 4 (combined) – 3 slices of white bread, 3 crab cakes
  • Meal 5 – unmeasured clementines and cashews
  • Meal 6 – 2 slices of white bread, 3 oz baked chicken breast
• Exercise: none
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G