G’s Driver’s License Weight Challenge – Day 143 Results

• Weight: 120 pounds (5 to go!)
• Steps: 1,947
• Lows: Wrong direction on the scale. Didn’t get my steps in. Meal 4 was off plan.
• Highs: Everything else!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meal 2 – 1 serving of protein shake
  • Meal 3 – 2 slices of white bread, 77 g corned beef, fresh cauliflower
  • Meal 4 – 2 sugar cookies
  • Meal 5 – .25 c steamed white Basmati rice, 2 oz grilled chicken kabob, 2 grilled tomatoes, 1 slice of white bread, 1 oz ground beef kabob, stewed tomatoes
• Exercise: none
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G