G’s Driver’s License Weight Challenge – Day 90 Results

• Weight: 129.4 pounds (14.4 to go!)
• Steps: 10,271 (as of 10:38pm)
• Lows: Wrong direction on the scale. I had a headache today and felt like it was from drinking too much water for some reason, so I didn’t drink according to plan.
• Highs: Much needed rest day today and still got my steps in!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meals 2 and 4 – 1 serving of protein shake
  • Meal 3 – .5 c steamed white Basmati rice, 3 oz baked chicken, .5 c corn, zero-everything Italian dressing
  • Meal 5 – total 5 oz ground beef, eggplants, red bell peppers, and tomatoes scrambled with eggs (my version of Filipino tortang talong!)
• Exercise:
  • LISS – air climber to get my steps in
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G