Fitness

G’s Driver’s License Weight Challenge – Day 170 Results

  • Weight: 116.4 pounds (1.4 to go!)
  • Steps: 3,565
  • Lows: Didn’t get enough sleep. Didn’t drink enough water. Didn’t exercise. Didn’t get Meal 5 in.
  • Highs: Weight hit a new low on this challenge and on my almost 5-year fitness journey!
  • Nutrition:
    • Meal 1 – 1 slice of white bread, 1 slice of American cheese, 1 whole egg and .5 c egg whites scrambled
    • Meals 2 and 3 – 1 serving of protein shake
    • Meal 4 – 2 grilled skinless drumsticks, unmeasured baked zucchini and onions (tandoori!)
  • Exercise: none
  • All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G

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