Fitness

G’s Driver’s License Weight Challenge – Day 167 Results

  • Weight: 117.2 pounds (2.2 to go!)
  • Steps: 1,370 (as of 9:03pm)
  • Lows: Wrong direction on the scale. Meal 4 was off plan. Didn’t exercise.
  • Highs: Everything else!
  • Nutrition:
    • Meal 1 – 1 slice of white bread, 1 slice of American cheese, 1 whole egg and .5 c egg whites scrambled
    • Meal 2 – 1 serving of protein shake
    • Meal 3 – 2 slices of white bread, 1 slice of American cheese, 4 oz total ground beef and tomatoes (Iranian vij vij!), fresh cauliflower
    • Meal 4 – 350 g of watermelon and cantaloupe
    • Meal 5 – 2 slices of white bread, 1 slice of American cheese, 3 oz total ground beef and hot dogs (Filipino spaghetti minus the noddles!), fresh cauliflower
  • Exercise: none
  • All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G

Leave a comment