G’s Driver’s License Weight Challenge – Day 137 Results

• Weight: 121 pounds (6 to go!)
• Steps: 10,314 (as of 8:55pm)
• Lows: None!
• Highs: Weight hit a new low on this challenge and on my almost 5-year fitness journey! 20 pounds down!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meals 2 and 4 – 1 serving of protein shake
  • Meal 3 – .5 c steamed white Basmati rice, 3 oz baked salmon, fresh onions and tomatoes, low sodium soy sauce
  • Meal 5 – 2 crab cakes, lemon juice, pickles, cauliflower
• Exercise:
  • LISS – air climber to get my steps in
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G