G’s Driver’s License Weight Challenge – Day 130 Results

• Weight: 121.4 pounds (6.4 to go!)
• Steps: 10,099 (as of 10:25pm)
• Lows: Did not drink enough water.
• Highs: Weight hit a new low on this challenge and on my almost 5-year fitness journey!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meals 2 and 4 – 1 serving of protein shake
  • Meals 3 and 5 – .5 c steamed white Basmati rice, 3 oz beef, broiled zucchini, lemon juice (Iranian khoresht kadu!)
• Exercise:
  • LISS – air climber to get my steps in
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G