G’s Driver’s License Weight Challenge – Day 107 Results

• Weight: 126.4 pounds (11.4 to go!)
• Steps: 10,590 (as of 7:52pm)
• Lows: Didn’t do the workouts scheduled for today. Wrong direction on the scale.
• Highs: Everything else!
• Nutrition:
  • Meal 1 – 1 slice of white bread, 1 slice of American cheese, .5 c and 3 tbsp egg whites, scrambled
  • Meal 2 – .5 c steamed white Basmati rice, 3 oz baked tilapia, unmeasured Brussels sprouts
  • Meal 3 – 1 serving of protein shake
  • Meals 4 and 5 (combined) – 6.5 oz grilled steak, 2 oz mashed potatoes, .5 c corn, unmeasured A1 sauce
• Exercise:
  • LISS – air climber to get my steps in
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G