G’s Driver’s License Weight Challenge – Day 6 Results

• Weight: 139.4 pounds (24.4 to go!)
• Steps: 11,310 (as of 9:23pm)
• Lows: Wrong direction on the scale (probably the soy sauce).
• Highs: Less than a hundred days to go!
• Nutrition:
  • Meals 1, 3, and 5 – .5 c steamed white Basmati (Jasmine for Meal 5) rice, 4 oz baked salmon, fresh tomatoes and onions in soy sauce
  • Meals 2 and 4 – 1 serving of protein shake
• Exercise:
  • LISS – ran for 45 minutes and walked for 27 minutes to get my steps in
• All other markers checked.

Don’t forget to recognize and deliver love today! ❤ G